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Dealing with Depression as an Entrepreneur: Jasmine and Amy Porterfield Get Real

December 17, 2019 - Inspirational, Podcast

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Want to know something I’m embarrassed to admit?

I have suffered from depression for years and I used to never want to talk about it… like, stuff-it-in-a-shoe-box-and-shove-it-under-the-bed kind of embarrassment. 

Here’s the thing: I know I portray a dog petting, book reading, coffee drinking, JD loving life on social media but depression can be found in some of the most seemingly happy people you know. 

For many people the holiday season can be a really tough time. Maybe you've had a loved one pass recently, or maybe there’s a lot of expectations on you during the season, or perhaps there's just a lack of sunlight that’s getting you down… whatever it might be boo, know that you are NOT alone. 

That is why I wanted to share with you one of the hardest yet most necessary podcast interviews I have EVER done with my dear friend Amy Porterfield. 

We discuss:

  • What it means to have depression as an entrepreneur
  • How to find a support system if you need it
  • Why you should not be ashamed in sharing your story

There are three goals we wish to accomplish in this episode:

Goal #1: If you're struggling with depression or anxiety or anything around mental health issues, I want you to know that you are not alone. 

Goal #2: Get the conversation started. Mental health issues can be uncomfortable to talk about, but that needs to change. It is time for us to start speaking open about it and for us to start the conversations we wished we had. 

Goal #3: Show you that you still will be successful in spite of or in addition to your depression or any other mental health challenges you are going through right now. 

>>Friend, don’t let your depression make you run and hide.<<

So are you ready? Let's do this TOGETHER. Take a listen by clicking >>HERE.<< And if you feel like somebody else could find this just as valuable, please feel free to share it and tag us @jasminestar and @amyporterfield so that we can support and join the conversation.

Many thanks to Amy Porterfield. Make sure to check out her podcast Online Marketing Made Easy for extremely tactical business tips mixed with warm-and-fuzzy inspiration!

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[With cherry flavored chapstick.]  

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FREE PRODUCTIVITY PLANNER

Life is about to get a whole lot easier.  

Desperate for change, I created a Productivity Planner to help streamline my workflow and I kissed stress goodbye. 

[With cherry flavored chapstick.]  

FREE INSTAGRAM GUIDE

Oh, friend, it's time to start growing your business on Instagram.
  
Sign up to receive a free Instagram marketing guide, helpful tips, and free stock photos you can use for your business.  

It’s basically an Instanote sent to your inbox to help push you toward your social goals and help grow your following.

FREE STOCK PHOTOS

You're busy, pulled in lots of directions, and trying to run a business. 

In addition to all this, you know you should be posting on social media, so how do you balance it all? 

I'm dedicated to your success, so download five free stock photos to use online...I hope this empowers you to attract dream customers along the way!

I wouldn’t say we were business nerds but my husband just sent me a Slack message asking me to call him.

If you need me, just follow the trail of empty La Croix cans around my house.

"Margaritas make me sound smarter, dance better, sound amazing, and look like Shakira...