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Feeling Overwhelmed? Click Play! | 6 Strategies to Reduce Stress for Entrepreneurs

February 20, 2020 - Business, Podcast

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Do you struggle with the feeling of OVERWHELM? 

*Who am I kidding, I'm talking to a bunch of business owners!*

If you're like the entrepreneurs I connect with on Instagram, your feelings of overwhelm are probably due to the feeling that there's always more to do, more to learn and more to work on.

Boo, I know you’ve listened to countless of podcasts, taken multiple courses, read tons of books but you are yet to implement what you’ve learned. Instead you are shaking in your boots paralyzed by fear not knowing where to start. *I’m not raising one hand but two hands with you

If you're overwhelmed in your business, you're not alone. It’s something we don't often talk about.

In fact, we avoid showing overwhelm so much that we make our lives seem more perfect than it is on social media or walk around with a perpetual smile on our faces trying to mask what’s really going on.

Buttercup that feeling is valid: there is always something more to do in your business and there will always be somebody with more status, money connections, and so on and so on…. 

So friend, it’s time to have a mindset shift. 

In this episode you’re going to learn how to:

  • Start each day with a gratitude list #blessed
  • Remind yourself of what you’ve accomplished over the past 3 months 
  • Stop dreaming and start doing *it’s all about that messy action*
  • Focus on one thing at a time *multitasking is a hoax boo* 

Now I get it… Your time is limited or you’re worried about taking that step before you’re ready. You might like the idea of this practice, but will you actually do it?

>>The only thing more tragic than making a mistake in business is not doing something to begin with.<< 

The only way I'm able to remove myself from the funk of being overwhelmed in my business is to take action now. I will take messy action, scary action, ugly action. Because action is the thing that moves us past fear

We can CHOOSE to be overwhelmed and fearful or we can choose to do something that will move us past our greatest fears and doubts. 

So boo boo let me be your number one fan, you know the one with the giant foam finger, and cheer you on because YOU GOT THIS. 

As long as you keep doing the work, keep dreaming, keep doing you… you’re going to be out there winning all day, every day. So click >>HERE<< to start fighting the overwhelm! 

If you have a business bestie friend, a family member, a coworker, or a random stranger who you think needs to hear this message please share this podcast with them! Together, we can fight overwhelm and find peace in this crazy world of entrepreneurship.

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FREE PRODUCTIVITY PLANNER

Life is about to get a whole lot easier.  

Desperate for change, I created a Productivity Planner to help streamline my workflow and I kissed stress goodbye. 

[With cherry flavored chapstick.]  

FREE INSTAGRAM GUIDE

Oh, friend, it's time to start growing your business on Instagram.
  
Sign up to receive a free Instagram marketing guide, helpful tips, and free stock photos you can use for your business.  

It’s basically an Instanote sent to your inbox to help push you toward your social goals and help grow your following.

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You're busy, pulled in lots of directions, and trying to run a business. 

In addition to all this, you know you should be posting on social media, so how do you balance it all? 

I'm dedicated to your success, so download five free stock photos to use online...I hope this empowers you to attract dream customers along the way!

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Get Started By Downloading My Free Resources

FREE PRODUCTIVITY PLANNER

Life is about to get a whole lot easier.  

Desperate for change, I created a Productivity Planner to help streamline my workflow and I kissed stress goodbye. 

[With cherry flavored chapstick.]  

FREE INSTAGRAM GUIDE

Oh, friend, it's time to start growing your business on Instagram.
  
Sign up to receive a free Instagram marketing guide, helpful tips, and free stock photos you can use for your business.  

It’s basically an Instanote sent to your inbox to help push you toward your social goals and help grow your following.

FREE STOCK PHOTOS

You're busy, pulled in lots of directions, and trying to run a business. 

In addition to all this, you know you should be posting on social media, so how do you balance it all? 

I'm dedicated to your success, so download five free stock photos to use online...I hope this empowers you to attract dream customers along the way!

I wouldn’t say we were business nerds but my husband just sent me a Slack message asking me to call him.

If you need me, just follow the trail of empty La Croix cans around my house.

"Margaritas make me sound smarter, dance better, sound amazing, and look like Shakira...