Have you ever thought:
- “I just don’t understand why I’m not where I want to be in business yet.”
- “Why is it taking so long for me to achieve my goals?”
- “Everything seems to be so much easier and quicker for others.”
If so, I got you. In this episode, you’ll hear three mindset shifts that you can make TODAY that will help you get out of this comparison and lack mindset and into a state of joy, abundance, and gratitude.
In fact, when you begin to practice these mindset shifts, you’ll discover an increased inner resilience and a renewed ability to stay focused and take aligned action toward your goals.
After you listen to this episode, tag me on stories @jasminestar and share what you are grateful for – I’d love to know!
Press >>PLAY<< to hear all of this and more about:
[00:02:26] My childhood neighbor Lupita Guzman, who found joy in receiving hand-me-down roller skates without comparing her gifts to others.
[00:03:35] The negative effects of comparison on social media and my personal experience of comparison during Memorial weekend.
[00:08:39] The Gap and the Gain: the mindset shift of moving from the gap (measuring progress against an ideal) to the gain (measuring progress against previous selves) and the psychological benefits of living in the gain.
[00:10:38] How to shift from focusing on what we lack to appreciating what we have.
[00:11:49] How we increase resilience by practicing gratitude and how gratitude strengthens and improves mental clarity, focus, and self-belief.
[00:14:10] How expressing gratitude enhances relationships, improves communication, and attracts what we want in life.
Click >>PLAY<< to listen now!
Shout out to Dr. Benjamin Hardy and Dan Sullivan for explaining this concept in the book called, The Gap and The Gain.